I know Teriyaki sauce can be used for seasoning or marinade
with meat, seafood, tofu, and vegetables but I never thought of using it with
mushrooms as a meatless option until I saw Liza from Woksofveggies just made
it recently ! Adapted from Woksofveggies and also Omnivorescookbook recipes, here
is how I make it :
To marinate mushrooms :
-Mixed wild mushrooms, 100g.
Clean mushrooms with brush and marinate with the following sauce
mixture for 15 minutes.
-Soy sauce, 2 tbsp.
-Mirin, 2 tbsp.
-Cooking wine, 2 tbsp.
-Honey, 1 tsp.
-Sesame oil, 2 tbsp.
-Ginger, minced, 1 tbsp.
Other ingredients :
-Tenderstem broccoli, cut into length and cook in a boiling
water for 2 minutes.
-Spring onions and fresh chilli to garnish, chopped.
-Flour slurry to thicken the sauce, 50ml. (Mix equal parts
of plain flour and cold water.)
Cooking method :
-Heat the vegetable oil in a non-stick pan over medium heat.
-Add marinated mushrooms in (Save 1/3 marinade sauce mixture
for later use), gently stir until softened.
-Add tenderstem broccoli.
-Pour the remaining marinade sauce mixture and let it grill for another 1
minute, slowly add flour slurry and turn to low heat.
-When the sauce gets thicken, turn
off the heat and sprinkle with spring onions and chilli.
雖然會用照燒醬料理各種肉類或海鮮食材,但老實說拿來煮一鍋杏鮑菇倒是第一次!但因為照燒醬的調料之一味霖不一定是素的,所以這道菜似乎不能完全歸類成素食,但偶爾想要無肉料理的話,用照燒醬來應用真的很不錯。
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