Minced Prawns Lettuce Wraps 生菜蝦鬆


Finally, it’s Lunar New Year’s Eve today!!! In Taiwan, reunion dinner on New Year’s Eve is such an important part of Lunar New Year as all family members need to come back home having a huge feast together to celebrate the coming new year. At reunion dinner we usually have various kinds of cuisines cooked with chicken, pork, beef, whole fish, seafood…(anything I miss here?) As it’s a big day, home kitchen starts to operate in the early morning and keep busy until everyone sits on the table at night. Therefore we desperately need some quick and easy recipes for Lunar New Year feast to have less hassle, and I found Minced Prawns Lettuce Wraps 生菜蝦鬆 is actually simple to prepare, fast to cook, looks festive, and tastes so appetizing that every guest would love. This is also a popular restaurant dish in Taiwan, you would be surprised how easy it is to make at home.

 

There are two key ingredients (apart from prawns) to make this dish: You Tiao油條(fried dough stick) and water chestnut荸齊. You Tiao can be bought at Chinese grocery stores but I found crisps is a great substitute while water chestnut can be replaced by pear or apple as well. (I prefer apple to have a crisp, sweet taste.) Even you are not familiar with Asian cooking, try this recipe, you would totally love it.

 

Adapted from E.G. Kitchen's original recipe, I made these minced prawns lettuce wraps with Tyrrells Naked crisps and royal gala apple. They are more easier to get at UK’s supermarkets and have similar taste of You Tiao and water chestnut.


Ingredients

-150g king prawns.

-little gem lettuce, peel and use kitchen scissors to cut into round shape like a bowl.

-Tyrrells Naked no salt crisps, crushed into very small pieces.

-1/2 royal gala apple, remove its peel and chop into small cubes.

-2 tbsp finely chopped spring onions.

-1 tbsp minced ginger.

-Salt and white pepper to taste.

-Fried shallots or fried onions to garnish. (optional.)


To Prepare Prawns

-Rinse prawns in cold water and drain on kitchen paper, ensure you remove the excess water as this step will give your prawns the best possible texture.

-Use a toothpick or knife to remove the digestive vein.

-Roughly chop into small pieces.

-Marinate minced prawns with the following ingredients for 10 minutes before cooking.

 

Ingredients to Marinate Prawns

-A pinch of salt

-A pinch of white pepper

-1/2 egg white

-1 tbsp cornflour if you have, otherwise plain flour.

-1 tbsp vegetable oil.

 

Method

-Heat oil in a pan over medium heat, stir fry marinated minced prawns, when prawns look 70%-80% opaque (not fully cooked), then remove the prawns to set aside.

-Heat the same pan over medium heat to fry chopped spring onions and ginger until fragrant.

-Add prawns back in, season with salt and white pepper, stir until fully cooked.

-Mix prawns with crushed crisps and apple cubes, scoop the mixture into an individual lettuce bowl, garnish with fried shallots or onions.

-Enjoy!





 從象廚那裏看到的食譜,沒想到生菜蝦鬆原來這麼簡單!只是我用了無鹽的洋芋片跟蘋果丁代替原食譜的油條跟水梨,做出來的口感跟味道也是非常搭,非常推薦把這道當作自家年夜飯的大菜之一。

 


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